The Vegan Collection

42 Recipe Ideas – E-Book


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This plant-based recipe book offers 42 balanced and nutritional meals without the use of animal products.

The recipes inside provide a completely animal product-free approach to healthy eating that maximises fresh fruits and vegetables, whole grains, beans, legumes, nuts and seeds. Because vegan diets often rely heavily on these healthy staples, they tend to be higher in vitamins, minerals, phytochemicals, and fibre. Healthy vegan diets are abundant with vitamins B1, C, and E, folic acid, magnesium, and iron while also being low in cholesterol and saturated fats whilst also providing a variety of health benefits.


Recipes Included:

  • Apple Cinnamon Porridge
  • Mocha Overnight Protein Oats
  • Peanut Butter Banana Oatmeal Bake
  • Pumpkin Pie Overnight Oats
  • Vegan Wild Blueberry French Toast
  • Hummus Toast with Avocado
  • Blueberry Breakfast Crisp
  • Vegan Banana Bread
  • Pumpkin Tahini Energy Balls
  • No-Bake Pumpkin Protein Bars
  • Vegan Stuffed Mushrooms
  • Cinnamon Protein Energy Bites
  • Almond Butter Stuffed Dates
  • Chocolate Peanut Butter Energy Bites
  • Powerhouse Veggie Burgers
  • Creamy Edamame & Mushroom Pasta
  • Tomato & Eggplant Pasta Casserole
  • Spinach Lentil Curry
  • Crispy Peanut Tofu with Cauliflower Rice
  • Lentil Salad with Maple Roasted Squash
  • Meal Prep Black Bean & Sweet Potato Burritos
  • Sweet & Crunchy Chickpeas
  • Banana Oat Chocolate Chip Cookies
  • Sweet Potato Quesadillas
  • Chocolate Crunch Bars
  • Coconut Chickpea Blondies
  • Pumpkin Muffins
  • Chocolate Cupcakes
  • Spinach & Pea Risotto
  • Vegan Peanut Ramen Soup
  • Coconut Turmeric Cauliflower Bowls
  • Cozy Curried Lentils with Kale & Cauliflower
  • Penne with Red Lentil Bolognese Sauce
  • Quinoa Tofu Tacos
  • Tofu & Veggie Hot Pot
  • Brownie Protein Pancakes
  • Coconut Yogurt Parfait
  • Strawberry Brownie Cake
  • Pina Colada Ice Cream
  • Chocolate Peanut Butter Banana Pops
  • Chocolate Chip Cookie Pie
  • Chocolate Peanut Butter Eggs