Recipe -E-book [July 2025]

This month, we’re featuring a wide range of recipes, including desserts, snacks, breakfasts, and lunch/dinner dishes, perfect to keep you on track with your goals and satisfy the whole family.

Inside you will find a collection of 25 delicious recipes we have put together to provide variety and inspiration to you and/or your family to help you consume more protein with meals that are no longer boring and full of flavour!

All of these recipes have scannable barcodes that upload directly into My Fitness Pal to make tracking your calories and macros even easier then ever before!

Recipes Included:

Breakfast Recipes

• Pina Colada Chia Pudding
• Breakfast Sausage & Egg Pot Pies
• Choccy Avo Smoothie
• Smashed Avo On Toast
• Lamington Overnight Weetbix
• Biscoff Breakfast Quesadilla

Main Meal Recipes

• Speedy Thai Basil Chicken Bowl
• Tuna Melt
• No-Cook Tuna Pita Pocket
• Korean Turkey Bowl
• Loaded French Fry Nachos
• Cheeseburger Gnocchi Bake
• Chilli Cheese Burrito Bake
• Dorito Crusted Chicken Tenders
• Creamy Gochujang Prawn Pasta
• Tandoori Chicken Loaded Flatbread
• Sticky Honey Garlic Chicken Meatballs
• Salmon and Cheese Air-Fried Rice Paper Rolls
• Slow Cooker Immunity Noodle Soup
• Slow Cooker Chicken and Mushroom Risotto

Desserts

• No Bake Lamington Slice
• Triple Choc Bites
• Reuben Open Sandwich Snack
• Cookie Dough Ninja Creami
• Pizza Scrolls