Recipe -E-book [January 2025]

This month, we’re featuring a wide range of recipes, including desserts, snacks, breakfasts, and lunch/dinner dishes, perfect to keep you on track with your goals and satisfy the whole family.

Inside you will find a collection of 25 delicious recipes we have put together to provide variety and inspiration to you and/or your family to help you consume more protein with meals that are no longer boring and full of flavour!

All of these recipes have scannable barcodes that upload directly into My Fitness Pal to make tracking your calories and macros even easier then ever before!

Recipes Included:

Breakfast Recipes

• Apple Crumble Weet-Bix
• Breakfast Quesadilla with Avocado Dollop
• Caramelised Banana Protein French Toast
• Chilli Scrambled Eggs with Cottage Cheese
• Loaded Tofu Breakfast Hash with Smokey Chipotle Sauce
• Peanut Butter and Jam Overnight Oats

Main Meal Recipes

• Anna Paul’s Turkish Pasta
• BBQ Pork and Pineapple Pizza with Perinaise
• Chicken & Sweet Potato Meal Prep
• Chilli-Lime Chicken with Avocado Black Bean Salad
• Creamy Chicken & Walnut Pasta
• Easy Chilli Lime Tuna Tacos
• Easy Spanish Tuna Pasta
• Fettuccine Alfredo With Meatballs
• Garlic & Ginger Butter Prawn Stirfry
• Garlic Prawn and Lemon Pesto Spaghetti
• Honey Prawns & Rice
• Korean Beef Bulgolgi Burger
• Lemon Garlic Chicken with Tabouleh Salad
• Rainbow Beef Fakeaway
• Thai Beef Salad
• Viral Chicken Caesar Pasta Salad

Desserts

• Chocolate Hazelnut Protein Smoothie Bowl
• Chocolate Topped Yoghurt
• Phish Food Ninja Creami