Recipe -E-book [December 2025]

This month, we’re featuring a wide range of recipes, including desserts, snacks, breakfasts, and lunch/dinner dishes, perfect to keep you on track with your goals and satisfy the whole family.

Inside you will find a collection of 25 delicious recipes we have put together to provide variety and inspiration to you and/or your family to help you consume more protein with meals that are no longer boring and full of flavour!

All of these recipes have scannable barcodes that upload directly into My Fitness Pal to make tracking your calories and macros even easier then ever before!

Recipes Included:

Breakfast Recipes

• Savoury Bene Croissants
• Leftover Christmas Ham Pizza Toast
• Grinch Pancake Bowl
• Christmas Overnight Oats
• Gingerbread Man Overnight WeetBix

Main Meal Recipes

• Christmas Ham Fried Rice
• Pearl Cous Cous & Pumpkin Salad
• Buffalo Chicken Cob Loaf Dip
• Caprese Salad Christmas Wreath
• Honey Mustard Glazed Christmas Ham
• Prawn, Mango & Watercress Salad
• Turkey, Cranberry & Camembert Sausage Rolls
• Chicken, Pomegranate, & Walnut Pasta Salad
• Christmas Cucumber Salad
• Slow Cooker Lamb Shoulder with Oven Roasted Potatoes & Broccolini
• Mini Prawn Rolls

Desserts

• White Chocolate Tim Tam Protein Truffles
• Chocolate Christmas Trees
• Candy Cane Crack
• Christmas Oreo Protein Balls
• Spinach and Fetta Wheels
• Christmas Chocolate Spiders
• Pavlova Ninja Creami
• Grinch Ninja Creami
• Smoked Salmon Crostini