Recipe -E-book [August 2025]

This month, we’re featuring a wide range of recipes, including desserts, snacks, breakfasts, and lunch/dinner dishes, perfect to keep you on track with your goals and satisfy the whole family.

Inside you will find a collection of 25 delicious recipes we have put together to provide variety and inspiration to you and/or your family to help you consume more protein with meals that are no longer boring and full of flavour!

All of these recipes have scannable barcodes that upload directly into My Fitness Pal to make tracking your calories and macros even easier then ever before!

Recipes Included:

Breakfast Recipes

• White Chocolate & Blueberry Overnight Oats
• Loaded Toasted Breaky Wrap
• Scrambled Egg & Hot Honey Pumpkin Breakfast Bowl
• Bagel and Egg Bake
• Rocky Road Bowl

Main Meal Recipes

• Honey Soy Tofu & Edamame Bowl
• Greek Chicken Bowl
• Chilli & Garlic Rump with Veg
• Shanghai Tofu Bowl
• Spicy Chicken Mala Noodle Bowl
• Spicy Tuna Seaweed Wraps
• Pulled Beef Toastie
• Chicken Fajita Lettuce Boats
• One-Pot Greek Lemon Chicken Orzo
• One-Pot Spicy Chicken & Enoki Noodle Bowl
• One-Pot Creamy Pesto Chicken & Rice
• One-Pot Creamy Chicken & Sun-Dried Tomato Pasta
• Slow Cooker Creamy Tuscan Chicken
• Lasagne Style Pasta Bake
• Bolognese Pizza (Dominos)

Desserts

• Lemon Meringue Parfait
• White Choc & Blueberry Mug Cake
• Corn Relish Dip with Rice Crackers
• Nutella Storm
• Protein Cinnabon Mug Cake