Recipe -E-book [September 2025]

This month, we’re featuring a wide range of recipes, including desserts, snacks, breakfasts, and lunch/dinner dishes, perfect to keep you on track with your goals and satisfy the whole family.

Inside you will find a collection of 25 delicious recipes we have put together to provide variety and inspiration to you and/or your family to help you consume more protein with meals that are no longer boring and full of flavour!

All of these recipes have scannable barcodes that upload directly into My Fitness Pal to make tracking your calories and macros even easier then ever before!

Recipes Included:

Breakfast Recipes

• Duo Spread Overnight Weetbix
• Haloumi & Sausage Power Bowl
• Banana Bread French Toast
• Breakfast Pizza
• Breakfast Quesadilla Pockets

Main Meal Recipes

• Chilli Garlic Beef Udon Stir Fry
• High Protein Greek Nachos
• Creamy Bacon Pasta
• Satay Tofu Bowl
• Baked Bean Jaffle
• Chicken Stroganoff
• Salami & Ricotta Stuffed Chicken
• One Dish Chicken and Chorizo Baked Gnocchi
• Lemon Pepper Chicken Linguine
• Deconstructed Dumpling Bowl
• Pork & Pineapple Fried Rice
• One Dish Creamy Chicken Meatball Risotto
• One Pot Whopper with Cheese Pasta

Desserts

• Choco Protein Pie
• M&M Mcflurry Yoghurt Bowl
• Choc Pistachio Brownies
• Dirty Chai Chia Pudding
• High Protein French Onion Dip
• Turkey Bacon Egg Muffins
• Sour Patch Kid Apple